Vaping Can Help to Quit Smoking
Smoking cigarettes are one of the most addictive habits possible to take up. Some experts have even warned that it’s as addictive as heroin.
There is a combination of factors that help make smoking such a difficult habit to kick. Cigarettes contain nicotine which is highly addictive and poisonous.
The more you smoke, the more your tolerance to nicotine rises. This means that you need even more to get the same kind of effect. The habit feeds on itself and can quickly spiral out of control.
The Smoking Process
Combined with this is the whole smoking process which can also become habit-forming and comforting. This includes checking your pocket regularly to make sure you have sufficient cigarettes.
There are many other issues related to this such simply enjoying the feeling of holding a cigarette between your fingers.
Putting your lighter and cigarette pack down next to you can be reassuring. There are other similar comfort issues to other addictions such as over eating.
The Dangers of Smoking
It is a fact that smoking is extremely damaging to our health. This is because it contains so many harmful chemicals like nicotine and arsenic.
Tobacco smoke can consist of about seven thousand chemicals. A lot of these are highly toxic and more than sixty are proven to cause cancer. It’s thought that smoking may even cause problems with our ability to see.
Tar is the sticky brown substance that’s created once tobacco cools down and condenses. This builds up in the lungs and can lead to lung cancer.
In a sense smoking creates self-inflicted health issues just like as a poor diet can lead to illnesses such as certain types of diabetes.
Smoking Harms the Body
Carbon monoxide is the colorless gas that gets released from the cigarette when it burns. It has no smell and when it gets into the bloodstream it’s extremely dangerous.
It’s harmful to the heart and other blood vessels in the body. Just over one-sixth of a smoker’s blood can be carrying carbon monoxide instead of oxygen.
Imagine smoking rat poison. Well, that’s exactly what you’ll be doing when you smoke a cigarette. This is because the pesticides commonly used in tobacco farming contain arsenic. This poison is often used to kill rodents.
Managing Nicotine Cravings
In the UK, many thousands of smokers have managed to quit smoking with the help of a vape. There’s mounting evidence that vaping can be really effective.
Vaping is a good way of managing the nicotine cravings which come when you give up smoking cigarettes. It’s possible to adjust the amount of nicotine that you add to the e-juice so that you get the right amount of nicotine you need.
There have been many arguments for and against the use of nicotine in this way. Some have argued that using nicotine in a vape is still dangerous. That’s because nicotine is a poisonous toxin.
However, it’s thought you would need to be ingesting huge amounts of nicotine to cause any serious harm.
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