Blueberries are nutrient-dense, low in calories, and high in fiber. The berries are a rich source of vitamin C, vitamin K, vitamin B6, folate, potassium, copper, and manganese. They are low in carbohydrates and sodium and are high in water content. They are also abundant in antioxidants, especially anthocyanin, which is responsible for their deep blue color and powerful health benefits. Blueberries have the highest amount of antioxidants in them compared to all the foods!
Health Benefits Of Blueberries
Let’s take a look at the powerful health benefits of blueberries.
Blueberries are rich in calcium, iron, magnesium, phosphorous, manganese, zinc, and vitamin K, which help improve bone health. They also increase bone density and elasticity and contribute to maintaining the bone structure.
Anthocyanin in blueberries is responsible for preventing oxidative DNA damage, while the abundance of vitamin C is a big factor in building collagen. This is why blueberries prevent wrinkles, age spots, and acne. Additionally, they also prevent skin damage caused by dust, pollution, smoke, and UV rays.
Blueberry DIY Vape Flavor Concentrate By Capella
Classic tart blueberries! Try mixing this Capella vape juice concentrate into your newest DIY e-Juice blend. My personal favorite is mixing this with a rich cream and an apple pie crust for a sweet dessert treat. Fire it up in your vape mod and you’ll be set with a new all day vape.
Recommended Mixing Quantity: 10%
Note: This is not e-liquid! Do not vape or otherwise ingest this product without dilution.
Start making your perfect vape for just $2.99 a bottle!
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